New Designs off the cuff

I'm very excited to show off a pair of sterling silver and enamel cuff links from Italy. This is one pair from a small collection of sterling…

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Can blogging be a useful marketing tool?

Blogging has come a long way in the last few years. Previously used as a way for individuals to pen their thoughts or share their travels, it's now…

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Chichester gets off to a flying start

The relaunch of Chichester lunch time meeting under the care of Vanessa Junginger and Jackie Sharp got off to a terrific start in the glorious autumn sunshine…

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  • 10th October 2018
  • First Friday Network

Chichester Meeting Relaunches

New organisers Jackie Sharp and Vanessa Junginger are looking forward to welcoming you to the Nags Head on Friday 5th October for the…

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  • 5th October 2018
  • First Friday Network

New First Friday Network Website Launches

Welcome to the new First Friday Network website! It's been a while coming, but we've finally updated the site to what we hope is a much easier…

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  • 5th October 2018
  • First Friday Network

Fabulous Fudge

Place an order** with us before the end of September and this box of eighteen gourmet butter fudge favourites will be yours to enjoy. Presented in a beautiful,…

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Celebrate Summer

Let us entertain you / your Partner during the Summer holidays Place an order* with us before the end of August and this “Taste of Italy” voucher…

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New Client Referrals

Those of you that know me and work with me know I value good marketing as a key part of running any business. You can be the best at what you do, be able…

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Her biological age dropped by 20 years!

One of our new members have been using the studio for only 2 weeks and her biological age has dropped 20 years! So, it proves eGYM works! See our website…

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Why your employee’s health & wellbeing is so important

Keeping and looking after you and your employees health and wellbeing is so important to your business.  Its a known fact that good health and fitness…

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The Business Lifecycle - What stage is your business at?

Exactly as for us human beings, there is a business lifecycle. If you think about the range of businesses you know, you will probably be able to identify…

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